TWENTY years ago, in 2005, the New American Oxford Dictionary chose “podcast” as its word of the year. That same year, the UK selected “Sudoku”, which is a puzzle to me. Another puzzling statistic from Ofcom is that only 22 per cent of British people listen to at least one podcast per week. Here are a few recommendations to whet your appetite.

Over the Top and Under the Radar offers a Left-leaning perspective on topical news stories that, the hosts believe, are either overblown or under-reported. The hosts are excellent, albeit a bit sweary if you’re sensitive to strong language; their analysis, however, is razor-sharp. In episode 41, they examine the consequences and compromises of economic growth.

They also highlight how the achievements of individuals from minoritised communities are often under-reported. Good members of these communities are frequently seen as exceptions; but, when someone from a minoritised background fails or falls, the entire community is often unfairly tarred with the same brush.

I found the Slow Newscast (Tortoise Media) episode “The Making of a Man”, featuring Dr Jordan Peterson, to be unsettling. Some may have seen him recently on Piers Morgan’s show. He is an emotive Canadian academic turned global guru on issues related to masculinity. He is accused of being not only pro-male, but also anti-female and anti-trans, also demonstrating a level of Islamophobia influenced by figures such as Tommy Robinson. This podcast serves as a solid introduction to who he is, why he matters, and the version of Christianity which motivates his actions.

For something completely different, check out Another Way. This podcast serves as a refreshing palate-cleanser in comparison with the previous one. I would classify it as a lifestyle listen, featuring the life coach Selina Barker in conversation with individuals who have alternative philosophies. I listened to the episode from 4 January with Tiu de Haan, which discusses transitions in life. It is deeply joyful, as these two wise women explore the transformative power of art and design as a mirror that can change the viewer.

As many of our churches decline, podcasts such as these provide a glimpse into where some people are finding meaningful connections. It is a long listen, but, once you get past the in-jokes and giggles, the power of focused and loving attention becomes evident. It is quirky and strangely hopeful.

While we cannot all embark on immense vision quests like the women mentioned above, we can take a chance with Strangers on a Bench, in which Tom Rosenthal meets random individuals, sits beside them, and strikes up a conversation.

I was sceptical about how such a simple format could work, but, before long, I realised that the depth and honesty generated were brilliant. I listened to episode 20, “Two Funerals and a Faulty Printer”. It was humorous, very human, and concluded with a folksy song that captured the experience.

It reminded me, as an introvert who can sometimes struggle to find the right words, to follow my curiosity and see where it may lead.